THROWS COACH FLORIDA 

HAMMER AND WEIGHT THROWING CLINIC

5th November  2011

 

 

 

 

 

 

Training Competition RESULTS

 

Hammer Competition  1

 

Darren Hendricks (6kg)                                39.98/131'2" 

Martin Murillo (6kg)                                     35.20/115'5"

Cameron Frank von Frankenstein (12lb)        33.62/110'3"

Richie Lovell (7.26kg)                                  32.03/105'1"

Mason Lasater (6kg)                                   31.50/103'4"

Jacob Klay (6kg)                                        31.38/102'8"

Tom Sputo (6kg) M51                                 31.36/102'7"

Anthony Lanzi (6kg)                                   27.30/89'6"  

  

Bold - PR (Personal Record)

 

Hammer Competition  2

 

Darren Hendricks (6kg)                                37.22/122'2" 

Martin Murillo (6kg)                                     34.00/111'5"

Jacob Klay (6kg)                                        32.63/107'1"

Tom Sputo (6kg) M51                                 31.07/101'9"

Richie Lovell (7.26kg)                                  31.94/104'7"

Mason Lasater (6kg)                                   29.80/97'7"

Anthony Lanzi (6kg)                                    29.30/97.3"

Cameron Frank von Frankenstein (12lb)        27.88/91'5"

 

Bold - PR (Personal Record)

 

Weight Throw Competition

 

Mason Lasater                                            14.55/47'8"

Darren Hendricks                                        14.21/46'6" 

Jacob Klay                                                 12.83/42'9"

Anthony Lanzi                                            12.21/40'6"

*Richie Lovell                                             11.20/36'7"

Martin Murillo                                             11.15/36'5"

Tom Sputo                                                10.60/34'7"

Cameron Frank von Frankenstein                 8.48/27'8"

 

All Throwing 25lb except * 35lb

Bold - PR (Personal Record)

 

 

WHAT THE COACH SAID AFTER 

THE CLINIC

 

"Good CLINIC, improvements will come quickly now the fundamentals have been learnt"

 

"Another 10,000 throws and you will see REAL IMPROVEMENTS"

 

 

 

 

VIDEO ACTION

 

 

         

         Darren Hendricks                Weight        

         Hammer                                                

            

                   

          Martin Murillo                    Weight

          Hammer

                

                   NO Video COMING SOON

          Mason Lasater

          Hammer

 

                   NO Video Coming SOON

          Richie Lovell

          Hammer

 

                  

         Tom Sputo                             Weight

         Hammer

        

                  

         Cameron Frank                       Weight

         von  Frankenstein                

         Hammer

 

                  

         Anthony Lanzi                        Weight

         Hammer

 

                  

         Jacob Klay                            Weight

         Hammer